Now You Can Lose Weight and Learn How to Maintain Your Results!
Did Your Last Diet do that?
The success of your diet plan isn’t measured in pounds lost, but rather the years you’re able to maintain those results. Unfortunately, diets focus on superficial success determined almost exclusively by short term weight loss results. However, short term weight loss results disappear. In fact, in 1992 the National Institutes of Health reported that as much as two thirds of weight lost is regained within 1 year of completing a dieting program. There are 2 reasons for this:
- Common dieting causes fat burning AND muscle loss, but muscle is required to burn calories…if you lose muscle while dieting, you will hinder your ability to burn calories post dieting.
- In order to make weight loss successful, we need to adopt a new lifestyle. However, the ability to manage your weight requires some knowledge of how and why we gain weight, the effect different combinations of food have on our weight and the relationship between insulin and weight gain.
When you follow the Ideal Protein weight-loss method, you will learn:
- how muscle helps burn calories;
- what calorie consumption means;
- which foods are best suited to stable weight management;
- when, why and in what combination to eat carbohydrates, fats and proteins;
- what is the impact of insulin on weight gain;
- and much more.
After losing your excess pounds, you’ll have learned how sugar consumption impacts the creation of body fat, what food combinations to steer clear of and how to avoid weight gain while still enjoying the foods you love.
Capitol Rehab will Help You Set, Achieve and Maintain Your Weight Loss Goals
Dr. Rozier opened Capitol Rehab of Charles Town, WV in 2001. Capitol Rehab is a multidisciplinary clinic that offers professional and effective chiropractic treatment and pain relief by combining adjustments, modality treatments such as electric stim, ultrasound, and exercises. Capitol Rehab offers Physical Therapy, Massage and Exercise Therapy and most insurances are accepted. Take advantage of our Evening Hours.
Our physical therapist, Laura S. Carney, PT, DPT, OCS graduated from the Medical College of Virginia in 2001 with her Master’s Degree in Physical Therapy. She returned to the Medical College of Virginia and received her Doctorate Degree in Physical Therapy in 2007. Dr. Carney received her board certification in orthopedics in 2012. She’s the only Orthopedic Certified Specialist in the Eastern Panhandle.
Some of the areas we treat are Low Back Pain, Neck pain, Sciatica, Headaches, Disk injuries, Hip pain, Knee and shoulder pain, Pinched nerves, Foot Pain, Whiplash, Sports injuries, and Post-Surgical.
Contact us and take advantage of your FREE initial evaluation 315-254-3904.
There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.
for Ideal Protein
7:30am - 6:30pm
7:30am - 12:00pm
7:30am - 8:00pm
7:00am - 6:00pm
Events as Scheduled
Capitol Rehab is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
66 Somerset Blvd Charles Town WV 25414 – Phone: 315-254-3904